Your journey to motherhood is filled with excitement, but have you considered your oral health? Delve into the specifics of pregnancy gingivitis, understanding its causes, symptoms, and preventive measures.
Embarking on the journey of pregnancy is a time filled with anticipation, questions, and prioritising the well-being of both you and your baby. Amidst the excitement, dental care might not top your list, but the hormonal shifts during pregnancy can significantly impact your oral health. Let’s delve into the realm of pregnancy gingivitis—understanding it, preventing it, and exploring available treatments.
What is Pregnancy Gingivitis?
Pregnancy gingivitis is not just about swollen gums; it’s a common oral concern during pregnancy. Elevated progesterone levels make you more susceptible to bacterial plaque that can affect your gums. Recognising symptoms such as swollen, tender, or bleeding gums is crucial, as pregnant women face an increased risk of tooth decay and loose teeth.
Causes and Symptoms of Gum Disease During Pregnancy
The surge in progesterone levels during pregnancy creates an environment conducive to bacterial plaque development, leading to gingivitis. Symptoms encompass swollen and tender gums, bleeding, receding gums, and bad breath. This condition is most prevalent between months 2 and 8, with a potential peak in the third trimester.
Preventing Pregnancy Gingivitis
While hormonal changes are beyond control, proactive steps can safeguard your oral health:
Practice Good Oral Hygiene: Brush your teeth twice daily using a fluoride toothpaste, opting for a soft toothbrush for gentleness on tender gums. Regular flossing helps trap food particles and bacteria, potentially reversing damage with consistent habits.
Maintain a Healthy Diet: Despite potential discomfort, prioritize a balanced diet rich in fruits, vegetables, whole grains, and dairy. Opt for water or milk over sugary juices and sodas, steering clear of sugary or starchy foods that can impact teeth and gums.
Gargle with Sea Salt: Combat swelling or bleeding gums with a sea salt gargle. Dilute 1 teaspoon of salt in 1 cup of warm water, swish the mixture in your mouth, and spit it out to reduce inflammation from gingivitis.
Regular Dental Visits: Stay in close contact with your dentist, scheduling regular cleanings and additional appointments to monitor oral health. Early detection allows for prompt intervention and prevention.
Treatments for Pregnancy Gingivitis
If preventive measures fall short, your dentist can provide effective treatments. These may include oral antibiotics to combat bacterial infection, prescription-strength mouthwashes targeting gum disease, and, in advanced cases, surgical options. Communicate any allergies or medications taken during pregnancy for tailored care.
Complications of Pregnancy Gingivitis
Gingivitis, if unchecked, can lead to complications both in your mouth and for your pregnancy. Periodontitis, an advanced stage, may elevate the risk of preterm birth or low birth weight. Untreated gingivitis could also result in tooth loss, emphasizing the need for proactive oral care.
At-home Steps to Boost Gum Health During Pregnancy
As you navigate the intricacies of pregnancy, remember to integrate oral care into your routine. Brush and floss consistently, embrace a nutritious diet, incorporate sea salt gargles, attend regular dental cleanings, and minimise sugary foods and drinks. Post-delivery, your gums should revert to normal, but persistent discomfort warrants attention from your dentist.
When to See Your Dentist During Pregnancy
Promptly contact your dentist if you observe any changes in your teeth or gums. “Pregnancy tumours,” benign lumps on the gums, may develop and can be addressed by your dentist. Share your pregnancy status with your dentist for personalised care, ensuring regular cleanings with potential adjustments.
In the whirlwind of pregnancy considerations, nurturing your oral health contributes to a healthier you and a brighter smile.
For any concerns or questions about gum health during pregnancy, your dentist at Molonglo Dental Surgery is here to provide guidance and support.
To book an appointment with our Friendly Canberra Dentist in Molonglo Valley. Contact Molonglo Dental Surgery at 02 6287 1222.
